Pre-Natal Massage is a wonderful way preparing a woman for childbirth helping her to feel comfortable with her changing body. The gentle, relaxing pre-natal massage can ease discomfort associated with pregnancy, help the expecting mother to be prepared for labor and give her nurturing emotional support. That is why it is very common today to see more expectant mothers go for the pre-natal massage.
Some of the benefits includes
Relieves stress on weight-bearing joints.
Reduces swelling in hands and feet by increasing blood and lymph circulation.
Improves delivery and reduces labour pain
Improves sleep and reduces depression